Taking the step and asking for help is a huge accomplishment. First and foremost, congratulations! We are excited to help you start living a life BORN with intention. As adults, we feel the pressure of the world on our shoulders. Born Counseling & Consulting can help you find balance in your life, heal from past trauma, learn new, healthy coping mechanisms, and so much more. Start living your life with intention today!
Taking the step and asking for help is a huge accomplishment. First and foremost, congratulations! We are excited to help you start living a life BORN with intention. As adults, we feel the pressure of the world on our shoulders. Born Counseling & Consulting can help you find balance in your life, heal from past trauma, learn new, healthy coping mechanisms, and so much more. Start living your life with intention today!
Who are you at the end of the day after all of the expectations fall away? We live in a high-stress world where expectations abound in every area of our lives. The pressures of living up to these expectations can feel overwhelming, especially when the expectations at work conflict with those at home and vice-versa. When you add unresolved trauma, addiction, depression, or anxiety to this mix, just maintaining daily activities can feel insurmountable. Beginning therapy is the first step to starting a new journey-into yourself. Born Counseling is here to help you take that first step so you can start living your most authentic and fulfilling life.
From a place of being heard, validated, and deeply respected, we can help you in the following areas:
We get it, the pressures in today’s society can be overwhelming. Whether you are dealing with past trauma or everyday stresses, or you are feeling emotionally drained and overwhelmed, we are here to help. Listed below are the top 6 benefits of therapy for Adults.
Relationships are an essential part of our daily lives. Learning how to communicate and express yourself with the people around you can change your life drastically. Born Counseling can help you set boundaries and prioritize healthy relationships with the people you interact with daily.
Studies have shown that therapy can lead to a more productive lifestyle. While in therapy, you can learn how to better manage different facets of your life to better prioritize the things that matter most to you.
Therapy is a safe space where you can decompress and unpack the stresses you encounter on a daily basis. Your therapist can help you learn coping mechanisms that will help eliminate chronic stress.
As adults, it is not uncommon to feel lost or confused about who you are and where your life is headed. Therapy can help you learn more about yourself and discover what truly makes you happy.
All we truly want in life is to be happy and live as authentically as possible. Therapy can help you unpack various facets of your life and learn your real goals. Once you understand what goals you would like to achieve in your adult life, you can start taking the right steps in order to make those dreams a reality.
We often don’t realize how much our mental health impacts our physical health. When anxiety and depression take over, our physical health also starts to suffer. Therapy can help improve your mental health, giving you the tools necessary to heal from past trauma, deal with everyday stresses, and communicate what you need to those around you.
Our mission is to support individuals and families in creating a life they are excited about living – while simultaneously challenging the status quo of mental health services. We are an innovative psychotherapy and coaching practice. We use creative and concierge tools to meet the needs of our clients. We work diligently to eliminate the stigma attached to mental health and to reposition it as a mental wellness system.
We are proactive rather than reactive in our approach.
We proudly customize services. We offer both traditional weekly therapy services as well as more in-depth services such as our EMDR intensives and Family retreats. We are happy you found us. If you are interested in learning how we can help you to become a better, happier, healthier, and more fulfilled you, contact us today.
One size does not fit all, which is why our therapy sessions are completely customized to meet the needs of each individual client. As an adult, your life has been filled with so many different experiences and it is important for our therapists to learn how you need and want to be helped. Adult therapy does not have to be mundane one-on-one talks where you feel like you are being interviewed, instead, they are interactive, engaging, and most importantly healing. See why our clients love our approach to therapy and contact our team today to learn your options.
As an adult, you may be interested in other therapies or services to help you live your most authentic life. Born Counseling offers a variety of customized therapies and services to help you achieve your goals and live your best life. Listed below are some of our other offerings that may interest you.
Member of NASW, Member of EMDRIA
Licensed in: Arizona, Texas, Florida and Missouri
34225 N 27th Drive Ste 244, Bldg 5, Phx 85085
4300 N. Miller Rd Ste 110-09, Scottsdale, AZ, 85251
from
8:00 AM – 6:00 PM
Born Counseling is not a contracted insurance provider. We will provide you with Superbills upon your request.
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