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Put Yourself on The Right Path

A Good Life Is
Born With Intention

Gottman Trained Couples Therapy

Make Space for Each Other Again

You can care deeply about your partner and still feel misunderstood, disconnected, or caught in the same arguments. When conversations become tense or daily responsibilities leave little room for closeness, finding a way forward can feel difficult.

At Born Counseling & Consulting, couples therapy offers space to understand what is happening between you and explore what each partner needs. Drawing on Gottman principles, the work focuses on strengthening friendship, approaching disagreements with greater care, and making connection part of everyday life. Whether you are navigating recurring conflict or want to deepen your bond, therapy creates an intentional opportunity to invest in your relationship.

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The Gottman Approach

Understand Your Patterns. Build New Ways to Connect.

Understand Your Relationship

Explore your strengths, challenges, and recurring interactions. Look at how you communicate, handle disagreements, and respond to each other’s needs.

How You Handle Conflict

Learn to begin difficult conversations gently, recognize defensiveness or withdrawal, and pause when emotions become overwhelming. Practice repairing hurt and returning to disagreements with greater understanding.

Strengthen Your Friendship

Build “love maps” by learning more about your partner’s inner world. Practice expressing appreciation and responding to small invitations for attention, affection, and support.

Create Shared Meaning

Explore the hopes, values, and traditions that matter to each of you. Develop rituals of connection that help your relationship remain a meaningful part of the life you are building.

Skills for a Stronger Partnership

Create More Understanding

  • Listen with care and express your needs clearly.
  • Stay connected to each other’s hopes and needs.
  • Notice criticism, defensiveness, and withdrawal.
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  • Approach differences with curiosity and care.
  • Acknowledge hurt, take responsibility, and reconnect.
  • Practice appreciation, affection, and shared attention.
Small Moments Matter

Bring What You Learn Into the Life You Share

Connection often grows through ordinary moments: listening when your partner has had a difficult day, acknowledging something you appreciate, or putting distractions aside to spend time together. Gottman principles help you recognize these opportunities and respond with intention.

For couples balancing demanding careers and busy schedules, conversations can become focused on logistics. Making space to talk about feelings, needs, and hopes allows you to know each other beyond the responsibilities you manage together.

The skills you practice in therapy can become part of those daily interactions. Over time, thoughtful responses and consistent care can help create a relationship where both partners feel more seen and supported.

Make Time for Your Relationship

Connect with Born Counseling & Consulting to explore how Gottman trained couples therapy can support your relationship goals.

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Ketamine Therapy

Assisted Psychotherapy

EMDR Intensives

Highly Effective

TRE Program

Stress Recovery

Gottman-Trained Couples Therapy

Relationship Goals

Get in Touch

  • 602.456.1191
  • info@borncounseling.com

Phoenix Office

  • 34255 N 27th Drive Ste 244, Bldg 5, Phoenix, AZ 85085

TELEHEALTH Privacy Practices
Member of NASW, Member of EMDRIA
Licensed in: Arizona, Texas, Colorado, Florida and Missouri

Opening Hours

  • 8:00 am - 6:00 pm
  • Monday - Friday
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