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EMDR Intensives

EMDR stands for Eye Movement Desensitization and Reprocessing. It is a therapeutic approach designed to help individuals process distressing memories and experiences, particularly those that are linked to trauma or other adverse life events. Developed by Dr. Francine Shapiro in the late 1980s, EMDR has since become widely recognized and used in the treatment of post-traumatic stress disorder (PTSD) and various other mental health conditions.

We offer extended EMDR sessions to designed to move through a specific issue without distractions.

EMDR Intensives

How EMDR Works

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Bilateral Stimulation

EMDR typically involves the therapist guiding the client through a series of eye movements, taps, or sounds (bilateral stimulation). This process activates both sides of the brain, allowing the reprocessing of memories.

Processing Distressing Memories

During EMDR sessions, the therapist helps the client recall distressing memories while simultaneously engaging in bilateral stimulation. This taps into the brain's natural ability to heal.

Integration and Healing

As memories are processed and integrated, clients often report a reduction in distressing symptoms, such as intrusive thoughts, nightmares, and emotional reactivity. EMDR aims to help individuals reprocess memories in a way that leads to a more adaptive resolution.

Benefits

Who Benefits From EMDR Intensives?

Time is precious, and EMDR intensives offer a highly effective, focused approach to trauma and stress-related conditions. These sessions can accelerate emotional processing, potentially allowing you to achieve meaningful results in a short period of time.

Executives

Executives facing constant pressure can benefit from EMDR intensives, helping to process trauma, stress, and anxiety more efficiently.

High-Stress Professionals

Individuals in high-stress environments find EMDR intensives effective for addressing trauma, anxiety, and PTSD.

Business Owners

Business owners can use EMDR intensives to manage emotional challenges, reducing mental roadblocks and maintaining productivity.

Trauma Survivors

Those struggling with past trauma can experience significant breakthroughs, allowing them to regain control and move forward.

EMDR Intensives

Benefits of EMDR

Minimal Verbalization

Unlike traditional talk therapies that may require extensive verbalization of past experiences, EMDR can achieve therapeutic results with less detailed disclosure.

Empowerment

Clients often report feeling more empowered and in control of their trauma narrative as they process memories and experience symptom relief.

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