What the Gottman Method Can Teach Us About Building Lasting Connection
The science behind healthy relationships Relationships thrive on more than love. They need structure, understanding, and practical tools that make connection sustainable. The Gottm
What’s Your Relationship Style Trying to Protect?
The defense behind connection Most people think of their relationship patterns as habits or personality traits. You may see yourself as independent, cautious, loyal, or overly givi
Couples Therapy for High Performers: Why Being Right Isn’t the Goal
High-achieving couples often bring the same energy to therapy that they bring to boardrooms and deadlines: determination to win. But relationships aren’t about winning, they’re
Why High Performers Should Care About Attachment Styles
High performers are wired to achieve. You set the bar high in your career, but often wonder why relationships feel harder to master. Attachment theory gives you the missing languag
